“Shit-like” slippers may be ruining your feet

1.The soles are too soft and have poor stability

The soft soles will weaken our control over the feet and make it difficult to stand steadily. In the long run, it will increase the risk of sprains, especially for people who already have foot problems such as inversion and eversion. Slippers with too soft soles will aggravate their foot problems.

2. Insufficient support

The soles are too soft and the support provided to the soles is insufficient, which can easily lead to arch collapse and functional flat feet. Arch collapse will affect people's standing and walking posture and foot support, and the blood vessels and nerves in the soles of the feet will be squeezed, causing swelling, pain and even calf muscle cramps.

3. Cause bad posture

The foot problems caused by the poor stability and insufficient support of too soft slippers will gradually affect our leg shape and even cause lumbar pain, scoliosis, pelvic tilt and other problems, forming bad posture.

How to choose the right slippers

1. The sole should be moderately hard and soft, with sufficient resilience, which can provide a certain rebound support for the arch of the foot and relax the foot.

2. Try to choose slippers made of EVA material. EVA material is more environmentally friendly than PVC material. It is made of a closed structure that is waterproof, odor-resistant and very light.

3. Choose slippers with a relatively smooth surface and easy to clean. Slippers with too many lines are easy to hide dirt and breed bacteria, which will not only make the slippers smelly, but also affect the health of the feet.

No matter what material and craftsmanship the slippers are made of, the material will age after a long time of use, and the dirt will penetrate into the slippers. Therefore, it is best to replace the slippers every one or two years.


Post time: Mar-18-2025